Inner Child Meditation

Description

Do you ever find yourself ‘over-reacting’ in certain situations without really knowing why? Do you find that particular emotions sometimes arise that don’t quite match the situation that you are experiencing? When this happens to me I usually find an inner child has surfaced!

I invite you to join me, as we venture into our inner worlds to see what our inner children have to say, how they are really feeling, and how to integrate these aspects back into the whole.

This Inner Child Meditation include tools to identify when your inner child is triggered, a guided meditation to meet your inner child, and a healing to complete the session.