At the moment one of the most common things that I am helping clients with, both people and animal alike, is entity attachments! Entities are beings without bodies and when they attach to our physical body they can create both physical and emotional turmoil.
Last month Penelope booked an Animal Communication session with me for her dog Teddy, but through a conversation with Teddy and tuning into Penelope’s energy, I felt there was an entity that was strongly preventing her from moving forward in her life.
It turned out Penelope was a walk-in, which means that she wasn’t the original soul that had been born into her physical body. The original occupant of the body had decided it wanted to leave at 4 years old and at this point, Penelope’s soul made the decision to take over this body and this life.
However, when walk-ins happen, the original occupant doesn’t always leave, and this entity can then affect the decisions that you make in your life, as you are often in conflict with how you feel the life should be going. So during the session, we acknowledged the original occupant and everything that it had contributed to Penelopes life, but then we told it that it had to now leave, so that Penelope could fully live her life as she chooses!
This is what Penelope had to say about her session: –
“One week after my 24th birthday, during an animal communication and healing session for my pup, Teddy, with Rebecca Gambles – something extraordinary was revealed.
I discovered that I am a walk-in soul.
For those unfamiliar, a walk-in occurs when a soul enters a body during or after a traumatic event in early life. The original soul leaves the body, and another soul enters and continues with their chosen soul path.
I found out that when I was four years old, I drowned in a swimming pool in Fiji — and that was the moment I walked in.
I used to believe I had “nearly drowned,” and I remember it clearly… but no — I really did.
But here’s the part that changed everything — the truly wild part.
The original occupant, the original soul, did not leave when she was meant to.
She stayed.
Not as “me,” but as an internal presence — an entity, an inner saboteur — living within my energetic and nervous system for over 30 years.
Teddy was trying to alert me.
That was the moment the truth began to surface — there was an entity attachment within my body.
For a long time, I thought this was just my shadow. And sure, huge parts of it were.
But it wasn’t just my trauma.
Just my wounds.
I discovered that she was a very low-vibrational soul — energetically the complete opposite of me.
Vindictive. Angry. Bitter. Deeply depressed.
Sometimes she would take the reins, and sometimes I would. Although I had no awareness of her as a child, I do remember moments where I would tell my mum, “It’s not me!” or “I can’t” — without understanding why I couldn’t. Or times when I desperately wanted to do something, screaming at myself internally to move, while looking down at a body that wouldn’t respond.
I was always battling myself.
But now I realise — I was battling her too.
At four years old, she chose to end her life — that’s when her soul contract was up. That’s when she should have left.
That state became her comfort zone.
That frequency was where she constantly tried to pull me back to.
I believe this is why I struggled with depression and why I struggled to truly live for most of my life.
As my soul began moving more fully into the driver’s seat over the past few years — especially through deeper healing and self-work — the internal conflict intensified.
The battle became harder because she didn’t believe in spirituality, healing, or anything I was doing.
The more I embodied myself, the more she rebelled.
She showed up in many ways:
• intense self-sabotage
• feeling like a burden just for existing
• sudden hopelessness that made no sense
• emotional heaviness that wouldn’t shift
• sabotaging friendships and relationships
• blocks that no amount of “normal” healing could fully clear
• and some things I truly may never fully know
I know she could not go where my soul was choosing to go.
I could not have truly succeeded in my life — or in what I’m here to do — without discovering her.
I am so deeply grateful to Teddy and to Rebecca for helping uncover this.
And this is something I want to say clearly, because it matters:
Entity attachments are far more common than most people realise.
When entities reside within our energetic bodies, we can unknowingly take on:
• their trauma
• their history and past lives
• their emotional patterns
• their personality traits
• even physical illness (this is a big one)
…and we manifest all of it as our own —
mistaking it for us.
Once she was seen, honoured, and released, something extraordinary happened.
For the first time in my life:
I feel so different.
Now it’s just me — and I’m learning what that feels like.
Because for the first time in my life, I truly know what it feels like to be fully me.
There was so much emotion to release — deep grief for what my life was meant to be and could have been, anger for the role she played in pushing people away, but also immense relief and gratitude that I am where I am now — and that I can finally move forward.
Fully embodied.
Fully in my body.
Fully sovereign.
Fully FREE.
For the first time.
This year is the first year of my life as my own.
This year, it’s finally JUST ME.
This is where my life truly begins 
And I can’t wait to see how much I grow, expand, be seen, and what incredible things I’m going to achieve
———————————————————
Most of the time, we are working with our own wounds and shadow.
But sometimes… there is more to it.
So if you are on a healing path, I gently urge you:
Make sure you don’t have any energetic attachments.
Make sure you are truly healing you.
Huge shoutout to Rebecca Gambles for her incredible healing work and knowledge of entities and her powerful healing and communication work with animals – forever grateful! Thank you!“
If any of this sounds familiar to you and feel that you might have an entity attachment then you can find more information or book a session at https://rebeccagambles.com/entity-release/.